Hair loss is a major problem for everybody. For women such a negative experience is especially painful and frustrating. In our contemporary world it’s extremely important to have a good look, and hairstyle influences a lot the way others appreciate our image. Hair fall is very unpleasant for men as well, but for women it can be much more devastating for their image, their self-esteem and their emotional well-being.
One of the most important things in coping with an illness is to be fully aware of its causes. As the ancient healers used to say, the best treatment for a disease is to search, identify and avoid its causes.
So let’s find the most common causes of hair loss for women.
The fundamental cause of hair loss and not only is the common stress. In fact, this is the main cause of the majority of diseases. Emotional suffering, the lack of fulfillment in one’s life, constant pressure caused by personal or professional problems weakens our immune system and makes us vulnerable to all sorts of illnesses and dysfunctions. Before starting any treatment, the first thing you should do is to try as much as you can to reduce the amount of stress in your life.
After analyzing if there is a psychological cause present in your case, you have to look for any possible physical causes.
Start with your day-by-day life. What kind of shampoo are you using? Is it compatible with your type of hair? If it is, check also for the chemical elements contained in the product – maybe you have a negative reaction to a specific substance. Try changing the shampoo – opt for a natural formula for sensitive hair. Or maybe you don’t apply the shampoo correctly – a rough washing procedure or extremely hot water can damage the hair follicles. Perms and hair color affect as well the health of your hair.
Another important cause of female hair loss is improper nutrition. If you don’t have a balanced diet, if you don’t eat regularly, if you eat only fast food or other types of unhealthy food, it’s obvious that not only your hair, but all your body will suffer. Hair is very sensitive to everything we eat and drink. Healthy food is necessary for your hair to grow normally, to be shining and full of life.
As a consequence of improper nutrition, another hair loss cause is the lack of necessary vitamins. Start eating more fruits and vegetables and never give up on this useful habit! Of course, natural alimentation is a perfect preventive measure for many diseases, but it’s not always enough for treating severe hair loss. In this case, combine healthy nutrition with special vitamins for hair loss.
The polluted environment can also affect and damage your hair. Of course, nowadays it’s almost impossible to avoid this particular cause because of our busy city life, but you can definitely avoid other environmental negative influences: excessive sunlight, strong salty winds, high or low temperatures. They have a harmful effect both to hair follicles and skin pores.
If your profession requires wearing a certain type of cap or helmet that doesn’t provide the necessary space for your scalp, then you may experience hair loss due to this cause.
The hair can also fall as a result of hormonal imbalance: during or after pregnancy, at menopause, as a side-effect to birth control.
Hair loss can be a consequence of a certain illness: liver or thyroid disease, renal or hepatic failure, high fever, anemia, protein deficiency, local viral infection and many other dysfunctions. In these cases, you have to focus on treating the main disease, and the hair will stop falling as well.
Certain medications, especially chemotherapy, can result in hair loss as well.
Female hair loss treatment is a very complex matter. It depends, first of all, on correctly identifying the cause and adjusting your lifestyle consequently. When you have an exact diagnosis, you can start looking for a corresponding treatment and therefore fighting the problem that you’re experiencing.
